JUST FILL OUT THE FORM AND ONE OF OUR TEAM WILL BE IN TOUCH TO BOOK YOU IN
Looking to have fun, make new friends and burn up to 900 calories per round?
JOIN US FOR 4 TASTER SESSIONS - ONLY £20pp
Come Give Golf a Try at Bletchingley Golf Club
Surrey's Premier Destination for Golf Lessons
01883 744 848
We are open everyday: 7AM-7PM
With the North Downs in Surrey providing breathtaking panoramic views, we guarantee you will want to come and play over and over again
It’s better than a fast and furious gym session
Golf burns more calories than you’d think: playing an 18-hole game of golf burns at least 900 calories. Golf also combines all the known weight-loss benefits of walking combined with the toning and muscle strengthening benefits of swinging the clubs and carrying or pulling your golf bag. During the average game of golf you can walk around five to six miles
Playing golf can bring you some impressive health and wellbeing benefits
It brings people closer together
Golf is a great way to meet new people – especially if you have recently moved into a new area or town or are travelling abroad. Wherever there’s a golf course, a host of rewarding new friendships awaits you. Friendships that are likely to flourish, thanks to the convivial atmosphere of the game itself and the ready-made social life at the clubhouse afterwards.
It helps combat stress
“Golf really does tick all the boxes for things you need for optimal wellbeing,” says psychologist and coach Miriam Akhtar from www.positivepsychologytraining.co.uk .
“It offers some important feel-good factors, such as an active social life and regular physical activity of the best kind – what we call ‘green exercise’ outside in nature."
It’s good for your heart
Golf’s powerful combination of stress-busting exercise, fresh air and camaraderie can help promote long term heart health. It can reduce blood pressure and raised cholesterol and cut your risk of stroke and diabetes - especially if combined with a healthy diet and lifestyle.
It can help you live longer
Golf’s unique combination of outdoor exercise and social interaction can help lead to a healthier life. Playing golf can help you live longer – and make those extra years healthier. Indeed, playing the sport can increase your life expectancy by up to five years, according to a study from the Karolinska Institute, in Sweden. Regular walking, such as the four hours it typically takes to play a round of golf, can also help ward off dementia.
Ready to Get Into Golf?
To book your 4 WEEK TASTER SESSIONS, please complete the online booking below.
GET IN TOUCH TODAY
Speak to a member of the golf team today
01883 744 848
we are open everyday: 7AM-7PM
BLETCHINGLEY GOLF CLUB
Bletchingley Golf Club extends a warm welcome to all Surrey golfers and those from all over the South East of England and abroad. As a family run club holding high standards on and off the course, seasoned golfers will truly enjoy the experience of playing this hidden gem
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